Welcome to Fitness SA
Fitness SA Information
Fitness SA covers all things fitness-related, including nutrition, training, supplementation, anti-aging, rehab, stage presence, and getting photo-shoot ready—you name it, we’ve got it covered. With over 25 years of experience, if we can’t directly help, we’ll guide you in the right direction.
I’m Gladiator Diamond—a qualified sports nutritionist. Despite being halfway through life, I’m still young at heart!
Philautia
Philautia empowers individuals to cultivate true self-respect and wellness through high-quality, natural products and purposeful living. We believe self-love is the foundation of personal growth, resilience, and impact.
INTENTIONAL SELF-CARE • We believe that self-love is an intentional act. Our products and experiences are designed to encourage daily rituals that nourish the body, mind, and spirit.
NATURAL EXCELLENCE • We commit to using high-quality, natural, and effective ingredients -because nature knows how to restore, energize, and elevate, Clean, conscious, and results-driven.
EMPOWERMENT THROUGH WELLNESS • We view wellness as a form of empowerment. When individuals feel strong, balanced, and whole, they show up powerfully in every area of life.
UNCOMPROMISING INTEGRITY • Transparency, honesty, and authenticity are non-negotiable. From what's inside the product to how we communicate-trust is at the heart of everything we do.
INCLUSIVE ELEVATION • True self-love has no gender. Philau-tia serves both men and women on their journey to becoming whole.
To book your spot , as limited space available, please email: bernadette@hmtnutrition.co.za
eBook
Tried and Tested by
South African Gladiator Diamond
Get instant access:
R299
R399
You will get:
- Healthy Recipes
- Healthy Snack Ideas
- Tried & Tested by Experts
Sponsors
Many thanks to our Sponsors
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Do you have dancing, ballet, hip hop, circus, arial or silk back ground, male or female, or do you want to acquire these skills? Then you have come to the right place!
Open Hours
Mon-Fri: 9 AM – 6 PM
Saturday: 9 AM – 4 PM
Sunday: Closed
Location
Fitness SA. All Rights Reserved. Developed by MWP